8 Effective Home Remedies And Tips To Control Hair Fall - How To Stop hair Fall

How  To Stop hair Fall - Home Remedies To Stop Hair Fall 


8 Effective Home Remedies And Tips To Control Hair Fall - How  To Stop hair Fall


how to stop hairfall


Hair is something which has large part in a personality. It is the first thing a person notice in another.  Hair loss can be a troublesome problem which causes worry and stress especially for women. You can control hair fall with certain home remedies which are natural and effective in saving your locks.

Reasons of Hair Loss


1.Nutritional Deficiencies: 


Deficiency of nutrients like iron, copper, zinc, protein along with vitamin D causes hair loss. Having foods that contain those nutrients control hair fall. To have vitamin D, soak up some sun.

2.Hormonal Imbalance:


It mostly happens after the age of 30. It usually caused by dihydrotestosterone (DHT) conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body.

3.Thyroid Issues:


If the thyroid gland produce excessive amount of thyroid, then the hair growth cycle may change. Other symptoms you will notice apart from hair loss are weight loss or gain, sensitivity to cold or heat and changes in heart-rate.

4.Birth Control Pills:


The hormones in the pill that suppress ovulation can cause hair to thin, especially in women with a family history of hair loss.

5.Stress:


Extreme stress can cause hair loss. Minimize stress through exercise, medication, yoga and massages.

6.Hair Styling Products: 


The toxic chemicals found in dyes and other products that you use for hair can cause hair fall. Almost all shampoos contain Sodium lauryl sulphate (SLS) which has a toxic effect on your immune system and has been proven to corrode hair follicles and impede hair growth.


  

How  To Stop hair Fall   Hair Fall Solution Natural Remedies

1.Egg Mask:


Eggs are rich in sulphur, phosphorus, selenium, iodine, zinc and protein which help to promote hair growth.
Separate 1 egg white in a bowl and add a teaspoon each of olive oil and honey. Beat to make a paste and apply it all over. After 20 minutes, rinse with a mild shampoo.

2.Licorice Root:


Make a paste by adding a tablespoon of ground licorice root and a quarter teaspoon saffron to 1 cup milk. Apply the paste to your scalp and hair and leave it on overnight. Wash your hair in the morning. Repeat this twice a week.
This prevents hair loss and further damage to the hair.

3.Coconut Milk:


Grate a coconut and simmer it in a pan for 5 minutes. Strain and cool it. Then add 1 tablespoon each of crushed black pepper and fenugreek seeds to the milk. Apply this on your scalp and hair. Rinse with a shampoo after 20 minutes.
It has protein and essential fats which promote hair growth.

4.Green Tea:


Soak 2 to 3 teabags in 1 to 2 cups of hot water. After it cools down, pour this over your scalp and hair while gently massaging your head.  After an hour, rinse with cool water.
This tea has antioxidants which help to boost hair growth and prevent hair fall.

5.Beetroot Juice:


Boil 7 to 8 leaves and grind along with 5 to 6 henna leaves. Apply this paste on your scalp and leave it for 20 minutes. Rinse it with warm water.
Beetroot is rich in vitamin C and B6, folate, manganese, betaine and potassium which are essential for healthy hair growth. It also acts as detoxification agent by helping the scalp to stay calm.

6.Aloe Vera:


To stop hair fall. Take the stalk of aloe Vera and extract the pulp. Apply it to your scalp and hair. Rinse it with normal water after 45 minutes. Do it 3 to 4 times a week.
Aloe Vera is an effective remedy for hair loss. It also helps in reducing scalp problems like itching and flaking.

7.Onion Juice:


Grind the onion and then squeeze the juice out. Dip a cotton ball in the juice and apply it to your scalp. Leave it for 25 to 30 minutes and then wash it off with normal water and a mild shampoo. Do this once a week.
Onion has antibacterial properties which help fight against scalp infections, while sulphur content improves circulation blood to the hair follicles. It promotes hair growth and prevent hair fall.

8.Amla:


Mix lime juice and amla powder to make a paste. Massage it to your scalp and hair. Keep it for an hour and then rinse it off with normal water.
One of the reasons amla is effective home remedy for hair loss, is the deficiency of vitamin C, hence consuming amla will strengthen the hair follicles and help you to control it. It also has anti-inflammatory and the exfoliating properties which are essential for hair growth.
Apart from these remedies, a healthy diet will also help you to prevent hair fall. Add spinach, carrots, eggs, oats, walnuts, lentils, chicken, strawberries, guavas and sweet potatoes to your diet chart along with yogurt.

  • how to stop hairfall hair fall remedies in home
  • Few more tips:

  • Trim your hair regularly.
  • Control your stress or do some workouts to minimize stress.
  • Try not to take hot showers.
  • Comb your hair after drying our hair.
  • Do not wear tight hairstyles.
8 Effective Home Remedies And Tips To Control Hair Fall - How To Stop hair Fall 8 Effective Home Remedies And Tips To Control Hair Fall - How  To Stop hair Fall Reviewed by fitness thrive on May 29, 2019 Rating: 5

1 comment:

  1. Amazing Post, Thank you for sharing this post really this is awesome and very useful.
    Wegmans

    ReplyDelete

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